Oral hygiene is of utmost importance. Brushing and flossing are the basic ways of maintaining proper oral hygiene and preventing plaque and tartar from forming. Plaque is common dental problem. It is a sticky film full of bacteria that build up on the teeth surfaces and along the gum line. Plaque can ruin a beautiful smile and create a breeding ground for bacteria in your mouth. Fortunately, you can prevent and treat plaque build-up at home. If plaque is not properly taken care of, it can turn into a hard yellowish substance known as tartar. Tartar on your teeth is not very attractive to look at plus it can lead to cavities and gum disease.
Read on to learn more about different home remedies and tips to remove plaque on teeth.
Baking Soda
Surprisingly, baking soda is quite beneficial for your oral health. Also, it is a pocket-friendly way of keeping your mouth and teeth clean and healthy. It helps to reduce the number of bacteria in your mouth and neutralize the acids. Additionally, baking soda can be used as a teeth whitener. Just ensure that you do not use it too often.
Oil Pulling
Oil pulling is a simple procedure that is used to remove plaque build-up and prevent its accumulation. All you need for this procedure is a tablespoon of extra-virgin coconut oil. Swish it around your mouth for about 15 minutes. Repeat this process daily for best results.
White Vinegar
White vinegar contains antibacterial properties that help to remove plaque and prevent more from forming. The acetic acid in the vinegar promotes demineralization of tooth enamel. Make a solution using two teaspoons of white vinegar, half teaspoon of salt and half a cup of water and use it as a mouthwash.
Tartar Control Toothpaste
These toothpaste options are available on the market for those who have tartar patches on their teeth. The key ingredients in these toothpastes are able to fight against plaque and tartar build up. They often contain triclosan, an antibiotic which fights off bacterial stains.
Use an Electric Toothbrush
Most dentists recommend using an electric toothbrush since it is more effective and cleans better than the normal ones. It also helps to remove tartar and keep your teeth and gums clean and bright.
Invest in a Good Dental Scraping Device
A dental scraper is a device that is similar to the one your dentist uses to remove tartar on your teeth during intensive cleaning. These devices are available in most drugstores and pharmacies. Take your device, stand in front of a mirror in a well-lit room and gently scrape off all the tartar.
This is a guest post by Carrum Downs Dental Group that offers oral health care services, whether it is about dental procedures, dealing with cavities, pain relief or any pressing ahead with things such as dentures.
